This little space in the back of my house has taken on some major transformations over the last 12 years, but this latest is the best! The big shed in the back yard has become "The Weight Shed", home of all the equipment and toys I need to shape up the best of you!

It's the perfect space for a private, one-on-one session. Here I will educate you on exercise, not just put you though a workout.  You will learn the why's and how's on what you are doing so that you will eventually be able to do them on your own. This is where your exercise journey will begin, but will continue for years to come...... hopefully the rest of your life.